You should listen to the Audios, once a day for seven days and then for as long as you need to, to help you to succeed in your required goal. Each hypnotic Audio is a different experience and learning process, listening to these Audios conditions you to respond to more rapid inductions into self hypnosis for purpose such as deep relaxation and hypnotic rest.
Most people just plod along day after day, realizing just a small percentage of their potential. They hope luck or some other mysterious, divine power can change their lives. They soon reach that age of disillusionment and look around them.
Written in 1967 - during Erickson's Life
MILTON H. ERICKSON, M.D., is generally acknowledged to be the world's leading practitioner of medical hypnosis. If is writings on hypnosis are the authoritative word on techniques of inducing trance, experimental work exploring the possibilities and limits of the hypnotic experience, and investigations of the nature of the relationship between hypnotist and subject.